Weigh In record (no journal entry) for 24 January 2022
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103.6 kg
Lost so far: 5.3 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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672 kcal
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Fat: 26.22g | Prot: 30.78g | Carbs: 78.93g.
Breakfast: Lindo Зефир в Шоколаде, Простоквашино Сметана 15%, Алтайская Буренка Творог 2%, Mr. Ricco Джем Десертный Клубника-Вишня, Filippo Berio Оливковое Масло Extra Virgin, С.Пудовъ Мука Рисовая, Яйцо Куриное. more...
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Losing 0.5 kg a Week
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Юлия_Фан's Weight History
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