Weigh In record (no journal entry) for 26 January 2022
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66.3 kg
Lost so far: 19.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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832 kcal
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Fat: 43.97g | Prot: 67.82g | Carbs: 39.13g.
Breakfast: Простоквашино Сметана 15%, Real Сырники Классические, Кофе с Молоком. Lunch: Сырная Династия Сыр Монбарон, Бутерброд с Ветчиной и Сыром. Dinner: Кофе с Молоком, Жареная или Запеченная Курица. more...
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Losing 1.4 kg a Week
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Talelina's Weight History
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