Weigh In record (no journal entry) for 26 January 2022
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90.5 kg
Lost so far: 13.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1319 kcal
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Fat: 45.10g | Prot: 42.67g | Carbs: 186.00g.
Breakfast: Бутерброд с Маслом и Сыром, Макдоналдс Капучино (0,3 L). Lunch: Белый Хлеб, Hame Паштет из Индейки. Dinner: Спагетти. Snacks/Other: Банан. more...
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Losing 2.8 kg a Week
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alesaavdeeva16's Weight History
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