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ксеньчик👩❤️💋👩
Journal
26 Jan 22
ксеньчик👩❤️💋👩's Journal, 26 Jan 22
ксеньчик👩❤️💋👩's Profile
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Weigh In record (no journal entry) for 26 January 2022
47.2 kg
Lost so far:
9.1 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2022:
1884 kcal
Fat: 82.71g | Prot: 27.97g | Carbs: 232.14g.
Breakfast:
Корица, Манная Каша на Молоке.
Lunch:
Усладов Тирамису.
Dinner:
Роллтон Роллтон Куриная Лапша по-Домашнему.
Snacks/Other:
Милка Шоколад Клубничный Чизкейк.
more...
1688 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Cooking - 1 hour, Bathing - 1 hour, Cross Training - 50 minutes, Desk Work - 3 hours, Resting - 9 hours and 43 minutes, Sleeping - 7 hours and 27 minutes.
more...
Gaining 2.1 kg a Week
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ксеньчик👩❤️💋👩's Weight History
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