Weigh In record (no journal entry) for 26 January 2022
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66.5 kg
Lost so far: 29.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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828 kcal
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Fat: 46.69g | Prot: 80.08g | Carbs: 18.23g.
Breakfast: Кофе, Вареное Яйцо, Простоквашино Молоко 1,5%, Апельсин. Lunch: Жареная или Запеченная Курица. Dinner: Пекинская Капуста, Вареное Яйцо. more...
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Losing 0.5 kg a Week
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tanja_z83's Weight History
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