Weigh In record (no journal entry) for 26 January 2022
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58 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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516 kcal
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Fat: 20.31g | Prot: 31.66g | Carbs: 50.27g.
Lunch: Картофельное Пюре, Котлета Куриная. Dinner: Каша Рисовая, Куриные Котлеты. more...
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Losing 2.1 kg a Week
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