Weigh In record (no journal entry) for 26 January 2022
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128.4 kg
Lost so far: 11.5 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1399 kcal
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Fat: 41.31g | Prot: 49.53g | Carbs: 157.42g.
Breakfast: Буханка Сосиска в Тесте, Кофе с Молоком и Сахаром, Овсяная Каша на Воде. Lunch: Кофе с Молоком, Мёд. Dinner: Мистраль Чечевица Вареная. Snacks/Other: Чай, Семейные Традиции Сосиска в Тесте, Чай, Семейные Традиции Сосиска в Тесте. more...
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Losing 3.5 kg a Week
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Любовь Кцелиидищенко's Weight History
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