Willingnessto's Journal, 25 Jan 22

Weigh In record (no journal entry) for 25 January 2022
60.9 kg Lost so far: 1.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2022:
1854 kcal Fat: 59.73g | Prot: 84.92g | Carbs: 250.53g.   Breakfast: 샤인머스캣, 코스트코 무지방 그릭요거트. Lunch: 만두튀김, 마파두부덮밥. Dinner: 마이비밀 진선미 떡볶이, 하바티 치즈. Snacks/Other: 농심 짬뽕 건면, 롯데제과 마가렛트 구운모카. more...
2075 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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Willingnessto's Weight History


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