Weigh In record (no journal entry) for 26 January 2022
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78.3 kg
Lost so far: 17.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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127 kcal
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Fat: 4.45g | Prot: 19.05g | Carbs: 2.06g.
Breakfast: Желудки Куриные. Lunch: Картофель Отварной, Токио Сити Филе Трески, Запечённое в Пергаменте с Креветками, Соусом Песто и Черри. more...
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Losing 2.5 kg a Week
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mi09102009's Weight History
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