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Day 48
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54.8 kg
Lost so far: 2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1089 kcal
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Fat: 47.92g | Prot: 47.37g | Carbs: 122.23g.
Breakfast: Tahu Bacem, Tempe Bacem, Telur Balado, Bayam Dimasak (dari Segar), Nasi Putih. Lunch: Sunpride Banana. Dinner: Sambal Goreng, Tahu Goreng, Tempe Goreng, Usus Ayam Goreng, Nasi Putih. more...
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steady weight
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racheljessica50's Weight History
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