Weigh In record (no journal entry) for 27 May 2014
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78.9 kg
Lost so far: 13.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 40.82g | Prot: 43.30g | Carbs: 95.73g.
Breakfast: Cracotte Cereales Completes, Fruit d'Or Pro Activ, Candia Lait Écrémé Silhouette, Nestlé Bonjour. Lunch: Delisse Fromage Blanc 0%, Oeuf Dur, Puget Huile d'olive Vierge Extra, Fleury Michon Aiguillettes de Poulet Grillé, Parmesan (Râpé), Tomates Cerises, Florette Mesclun. Dinner: Marque Repère Surimi, Fraises avec le Sucre, Banane, Géant Vert Cœurs d'artichauts, Florette Mesclun, Tomates Cerises, Puget Huile d'olive Vierge Extra, Parmesan (Râpé). Snacks/Other: Milka Crispello. more...
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2502 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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