Weigh In record (no journal entry) for 25 January 2022
|
49.8 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2022:
|
495 kcal
|
Fat: 18.15g | Prot: 26.99g | Carbs: 59.57g.
Breakfast: Requeijão, Banana, Dukan Panqueca com Farelo de Aveia, Café. Lunch: Tomates, Cenouras Cozidas, Alface, Frango Assado. Dinner: Sonda Ameixa Vermelha. Snacks/Other: Mabel Bolacha Leite. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolinesouza0392's Weight History
|