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民芸＋お菓子＋夕飯
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46.9 kg
Lost so far: 8.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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558 kcal
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Fat: 14.92g | Prot: 38.23g | Carbs: 70.14g.
Breakfast: プロテインマグケーキ, UCC コーヒーフレッシュ. Snacks/Other: UCC コーヒーフレッシュ, コーヒー, マリンフード ホットケーキ. more...
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Losing 2.1 kg a Week
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maki_cha's Weight History
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