Weigh In record (no journal entry) for 25 January 2022
|
70 kg
Lost so far: 9.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2022:
|
632 kcal
|
Fat: 18.02g | Prot: 15.13g | Carbs: 107.50g.
Breakfast: Банан, Nestle Кит Кат (34г), Активиа Йогурт Злаки 2,9%. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evstegneeva.m.o's Weight History
|