sweetart87's Journal, 08 Apr 11

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Weigh In record (no journal entry) for 08 April 2011

50.4 kg Lost so far: 0 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2011:

1472 kcal

Fat: 83.74g | Prot: 71.24g | Carbs: 133.62g. Breakfast: buffalo chicken strips, vanilla wafers. Lunch: Chicken Skewers, Italian Salad Dressing, Tilapia (Fish), Fried Shrimp, Fried Oysters. Dinner: White Chocolate Macadamia Cookie. more...

2333 kcal

Exercise: Walking (moderate) - 5/kph - 8 hours, Resting - 5 hours and 10 minutes, Standing - 2 hours, Sleeping - 8 hours, Driving - 50 minutes. more...

Gaining 0.3 kg a Week

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sweetart87's Journal, 08 Apr 11

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sweetart87's Weight History