CarlaBrandt's Journal, 25 Jan 22

Zonde 😕
74 kg Lost so far: 4.5 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2022:
1063 kcal Fat: 47.55g | Prot: 100.15g | Carbs: 61.03g.   Breakfast: AH Biologisch Muesli, Banaan, Blauwe Bessen, Melkan Yoghurt Griekse Stijl 0,1% Vet. Lunch: Aldi Runder Rookvlees, Gekookt Ei. Dinner: Maggi Kaassaus Bereid , Croma Bakken en Braden, Biefstuk, Keurslager Biefstuk van de Haas, Broccoli, Bloemkool. more...
Gaining 0.4 kg a Week

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CarlaBrandt's Weight History


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