Weigh In record (no journal entry) for 27 May 2014
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81.2 kg
Lost so far: 1.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 86.28g | Prot: 78.06g | Carbs: 215.92g.
Breakfast: Lidl Mini Chocolate Cakes, Harry's Beau et Bon Complet, Fruit d'Or Margarine, Materne Confipote Abricot. Lunch: Cora Velouté Poireaux Pomme de Terre, Pomme, Picard Escalopes de Dinde. Dinner: Picard Mini Pot Caramel Beurre Salé, Picard Riz Thailandaise, Picard Légumes à l'italienne, Picard Filet de Cabillaud. Snacks/Other: Bjorg Cookies Chocolat Noisette, Croustipate Carrés Feuilletés. more...
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2285 kcal
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Exercise:
Desk Work - 7 hours, Sleeping - 7 hours, Resting - 10 hours. more...
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steady weight
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