Weigh In record (no journal entry) for 25 January 2022
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65.5 kg
Lost so far: 3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1450 kcal
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Fat: 67.77g | Prot: 96.53g | Carbs: 111.44g.
Breakfast: Juan Valdez Café. Lunch: Tomates, Mayonesa Casera, Arroz Blanco, Pollo Asado a la Parrilla o al Horno. Dinner: Kraft Mayonesa, Atún Ligero (en Agua, Enlatado), Arroz Blanco, Palta Hass. more...
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Losing 0.0 kg a Week
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fernanda22l1's Weight History
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