psakalov's Journal, 25 Jan 22

psakalov's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 January 2022

56 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2022:

322 kcal

Fat: 3.84g | Prot: 11.78g | Carbs: 61.83g. Breakfast: Maggi Зажарка с Морковью и Луком, Домашняя Кухня Гречка Запаренная Кипятком, Кофе с Молоком. more...

1717 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

psakalov's Weight History

View Complete History

psakalov's Journal, 25 Jan 22

Submit a Comment

psakalov's Weight History