Weigh In record (no journal entry) for 25 January 2022
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91.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1999 kcal
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Fat: 78.52g | Prot: 124.92g | Carbs: 201.28g.
Breakfast: On Top Crema de Cacahuate con Proteína , Lala Lala 100 Cacao (330ml), Hot Cakes. Lunch: Herdez Salsa Verde, Verduras al Vapor, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Bimbo Pan Cero Cero, FUD Chorizo de Cerdo, La Morena Chiles Jalapeños en Escabeche, San Juan Claras de Huevo, Huevo, Tajín Chile en Polvo Bajo en Sodio , Valentina Salsa, Toronja. Snacks/Other: D'Gari Gelatina de Leche Sabor Chocolate. more...
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Losing 2.8 kg a Week
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