Weigh In record (no journal entry) for 25 January 2022
|
97.9 kg
Lost so far: 5.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2022:
|
1587 kcal
|
Fat: 66.61g | Prot: 68.66g | Carbs: 182.86g.
Breakfast: Marraqueta, Café, Río Bueno Queso Chacra. Lunch: Plátano, Pechuga de Pollo a la Plancha, Zanahoria, Ensalada de Col o Ensalada de Repollo con Aderezo, Empanada de Atún. Dinner: Dibufala Mozzarella, Castaño Pan Crocata . Snacks/Other: Cambur. more...
|
Gaining 2.1 kg a Week
|
|
trinichachi515's Weight History
|