misled2's Journal, 25 Jan 22

misled2's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 January 2022

82.8 kg Lost so far: 1.1 kg. Still to go: 8.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2022:

884 kcal

Fat: 39.52g | Prot: 36.18g | Carbs: 94.91g. Breakfast: Eggo Homestyle Waffles (2). Lunch: Roast Beef Sandwich with Gravy. Dinner: Jose Ole Chicken & Cheese Taquitos, Grilled Cheese Sandwich. more...

2061 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

misled2's Weight History

View Complete History

misled2's Journal, 25 Jan 22

Submit a Comment

misled2's Weight History