Weigh In record (no journal entry) for 25 January 2022
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77.6 kg
Lost so far: 2.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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803 kcal
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Fat: 35.01g | Prot: 101.77g | Carbs: 19.75g.
Lunch: Coop Brokkoli Buketter, Stekt Egg uten Fett, Rema 1000 Baconstykke. Dinner: Eldorado Agurkmix med Sursøt Smak, Tine Lett Rømme 18%, Lerøy Torskefilet, Isbergsalat. more...
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Losing 0.7 kg a Week
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pesteinar's Weight History
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