52.15
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52.2 kg
Lost so far: 22.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1419 kcal
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Fat: 38.43g | Prot: 63.76g | Carbs: 209.50g.
Lunch: 媽媽煮藝 玉米排骨湯, 媽媽煮藝 照燒雞腿排, 炒青菜, 飯. Dinner: 梅子乾, 7-11 蒟蒻乾(五香口味), 日出 土鳳梨酥, 康寶 干貝雪菜濃湯, 7-11 和風醬, 7-11 洋芋沙拉佐生菜 (151克), 光泉 低糖豆漿, 香蕉, 茂谷柑. more...
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Losing 2.8 kg a Week
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cocoya717's Weight History
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