Weigh In record (no journal entry) for 25 January 2022
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47 kg
Lost so far: 0.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1219 kcal
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Fat: 51.71g | Prot: 41.02g | Carbs: 147.48g.
Breakfast: Semi di Papavero, Ecor Uvetta Sultanina, Banana, Pedon Misto di Semi, Caffè (Espresso). Lunch: Babbi Waferini, Lenticchie Cotte, Patata Bollita, Zucchine Cotte, Mulino Bianco Pangrí con Farina Integrale. Snacks/Other: Parmareggio Parmareggio Snack, Yomo Yogurt Agrumi di Sicilia, GrissinBon Fagolosi, Caffè (Espresso). more...
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1485 kcal
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Exercise:
Spinning - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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m.veronica1's Weight History
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