Weigh In record (no journal entry) for 25 January 2022
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94.1 kg
Lost so far: 5.2 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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964 kcal
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Fat: 45.36g | Prot: 40.07g | Carbs: 81.56g.
Breakfast: Verde Campo Iogurte Desnatado Zero Lactose, Lugen Semente de Chia, Casa do Pão de Queijo Pão de Queijo Mini, Pastel de Queijo. Lunch: Mr. Veggy Hambúrguer de Lentilha, Tomates, Tirolez Queijo Minas sem Lactose. Dinner: Casa do Pão de Queijo Pão de Queijo Mini. Snacks/Other: Sodiê Bolo Alpes Suíços Zero Açúcar. more...
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Losing 0.7 kg a Week
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lilimzanella's Weight History
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