Weigh In record (no journal entry) for 25 January 2022
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69.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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702 kcal
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Fat: 18.06g | Prot: 40.54g | Carbs: 99.87g.
Breakfast: Куриная Запеканка. Lunch: Магнит Салат из Огурцов с Маслом, Картошка Вареная. Snacks/Other: Банан, Мандарины. more...
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Gaining 4.9 kg a Week
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ozhovanvika's Weight History
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