Weigh In record (no journal entry) for 25 January 2022
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130 kg
Lost so far: 0 kg.
Still to go: 62 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1441 kcal
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Fat: 68.21g | Prot: 74.70g | Carbs: 127.66g.
Breakfast: Pão Francês, Sadia Salame tipo Italiano. Lunch: Costela de Porco Assada, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Bolinho de Chuva. more...
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Gaining 0.4 kg a Week
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elianeloose8's Weight History
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