Weigh In record (no journal entry) for 25 January 2022
|
83.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2022:
|
1171 kcal
|
Fat: 62.20g | Prot: 55.65g | Carbs: 95.86g.
Breakfast: Кофе Латте. Dinner: Глобус Сыр Львиное Сердце, ВкусВилл Салат с Рукколой и Креветками, Глобус Сосиски, Макароны Отварные. Snacks/Other: Чудо Творожок 2 Слоя Персик-Груша, Творожная Запеканка, Кофе с Молоком. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stomatolog88's Weight History
|