Weigh In record (no journal entry) for 25 January 2022
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55.5 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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983 kcal
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Fat: 19.02g | Prot: 93.04g | Carbs: 88.30g.
Breakfast: Bauducco Fermentação Natural Pão Integral, Ovo Frito, Café, Clara de Ovo, Mamão Papaia, Sabor da Terra Semente de Chia, Nutrata Whey, Quaker Aveia em Flocos. Lunch: Quero Feijão Carioca , Frango Desfiado, Arroz Branco (Cozido). Snacks/Other: Frango Desfiado. more...
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Losing 0.6 kg a Week
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Valeska Picon's Weight History
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