Weigh In record (no journal entry) for 25 January 2022
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59.8 kg
Lost so far: 5.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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539 kcal
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Fat: 31.83g | Prot: 55.23g | Carbs: 9.17g.
Breakfast: Rambutan, Ceker, Tahu Goreng, Kangkung, Ikan Mujair Goreng, Telur Dadar. more...
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Losing 0.9 kg a Week
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vialaura's Weight History
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