Weigh In record (no journal entry) for 23 January 2022
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116.6 kg
Lost so far: 0 kg.
Still to go: 51.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1891 kcal
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Fat: 163.98g | Prot: 83.50g | Carbs: 26.77g.
Breakfast: Kaffee, Primal State Collagen, Mea Vita MCT Öl, REWE Bio Kokosöl Nativ , Kerrygold Butter, Primal State Collagen. Lunch: REWE Mandeln Gehobelt, Zitronensaft, Aldi Hähnchen Innenfilet, Aroy-D Kokosmilch, Kerrygold Süßrahmbutter, Zucchini. Dinner: Frühlingszwiebeln, REWE Bio Kokosöl Nativ , Kerrygold Butter, REWE Mandeln Gehobelt, Rote Chilischoten, Knoblauch, REWE Beste Wahl Cherry Roma Tomaten, Zucchini, Ja! Wildlachs-Filet. more...
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Farfalla1989's Weight History
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