ekaterinaaleksseevna's Journal, 25 Jan 22

ekaterinaaleksseevna's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 January 2022

84.7 kg Lost so far: 4 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2022:

1044 kcal

Fat: 37.61g | Prot: 50.21g | Carbs: 144.11g. Breakfast: Овсяная Каша на Молоке. Lunch: Хлеб Черный, Веселый Молочник Сметана 15%, Сибирский Гурман Пельмени Ручной Лепки Домашние, Простоквашино Ряженка 4%. Dinner: Клементины. more...

2152 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ekaterinaaleksseevna's Weight History

View Complete History

ekaterinaaleksseevna's Journal, 25 Jan 22

Submit a Comment

ekaterinaaleksseevna's Weight History