Weigh In record (no journal entry) for 25 January 2022
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66.6 kg
Lost so far: 7.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1280 kcal
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Fat: 57.99g | Prot: 40.44g | Carbs: 156.49g.
Breakfast: Гречневая Каша с Молоком. Lunch: Салат Овощной с Маслом, Сметана , Гурман Пельмени со Свининой, Говядиной . Snacks/Other: Киви. more...
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Losing 3.5 kg a Week
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Ксения Буз.'s Weight History
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