Weigh In record (no journal entry) for 25 January 2022
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82.9 kg
Lost so far: 14.5 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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701 kcal
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Fat: 36.50g | Prot: 27.18g | Carbs: 66.11g.
Breakfast: Суши Мастер Удон с Креветкой и Курицей в Сладком Соусе Чили, Суши Мастер Филадельфия Лайт Сяке. Lunch: Дымов Пиколини Чили. more...
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Losing 0.7 kg a Week
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Alivita_'s Weight History
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