Weigh In record (no journal entry) for 25 January 2022
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55.3 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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546 kcal
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Fat: 17.56g | Prot: 40.14g | Carbs: 54.85g.
Breakfast: Leblebi, Badem, Fellas Protein Bar Dark Chocolate & Coconut, Şekersiz Türk Kahvesi, Juico Yemyeşil, Fellas Protein Bar Almond & Cacao. more...
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Gaining 3.5 kg a Week
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Alin2010's Weight History
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