Weigh In record (no journal entry) for 25 January 2022
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75.4 kg
Lost so far: 16.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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490 kcal
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Fat: 15.89g | Prot: 12.52g | Carbs: 70.94g.
Breakfast: Американо, Свиточ Шоколад с Перцем Чили и Абрикосом, Яблоко Айдаред, Своя Линия Мёд Разнотравье, Своя Лінія Миндаль Сушеный, Dobele Oat Flakes. more...
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Losing 0.9 kg a Week
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Belkakivi's Weight History
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