AppleSin82's Journal, 25 Jan 22

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Weigh In record (no journal entry) for 25 January 2022

70.1 kg Lost so far: 0 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2022:

1266 kcal

Fat: 35.23g | Prot: 85.47g | Carbs: 153.61g. Breakfast: Cybermass Протеин Соевый, Белый Город Молоко 2,5%. Lunch: Токио Сити Куриный Шницель с Пикантными Огурцами. Dinner: Ашан Киви. Snacks/Other: Ростик'c - KFC Кекс Апельсиновый, Семейка Озби Вафельные Трубочки с Начинкой Шоколадные, Бон Пари Леденцы с Начинкой Капучино Фундучный, Даниссимо Творожный Десерт Банан-Карамель. more...

2137 kcal

Exercise: Elliptical - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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AppleSin82's Journal, 25 Jan 22

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AppleSin82's Weight History