Weigh In record (no journal entry) for 25 January 2022
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68.5 kg
Lost so far: 7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1040 kcal
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Fat: 35.77g | Prot: 66.90g | Carbs: 112.55g.
Breakfast: Яблоко, Кофе с Сахаром, ВкусВилл Полло Тоннато. Lunch: Куриная Грудка Отварная, Три Правила Куриный Суп с Домашней Лапшой . Snacks/Other: Пятерочка Груша Сезонная . more...
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Losing 0.7 kg a Week
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Aijamalll's Weight History
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