Weigh In record (no journal entry) for 25 January 2022
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63.2 kg
Lost so far: 8.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1069 kcal
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Fat: 53.70g | Prot: 54.23g | Carbs: 66.86g.
Breakfast: Nescafe Gold Crema, Bombbar Fitness Cookie Oatmeal Chocolate Mint. Dinner: Liebendorf Сыр Творожный с Зеленью, Добрый Сок Яблоко без Сахара, Пестравка Сыр Российский, Красные Помидоры, Щедрые Хлебцы Многозерновые Тонкие, Красная Цена Яйца Куриные С1. Snacks/Other: Bombbar Fitness Cookie Oatmeal Chocolate Mint, Bombbar Протеиновый Батончик Banana Pudding. more...
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Losing 3.9 kg a Week
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_Анна_К_'s Weight History
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