ксеньчик👩‍❤️‍💋‍👩's Journal, 25 Jan 22

Weigh In record (no journal entry) for 25 January 2022
46.9 kg Lost so far: 9.4 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2022:
997 kcal Fat: 39.08g | Prot: 82.80g | Carbs: 76.62g.   Breakfast: Медвежье Ушко Пельмени из Говядины. Lunch: Fish House Кольца Кальмара. Dinner: Хлебопек Хлеб Заварной Смоленский , Курица Вареная, Суп Грибной. more...
1687 kcal Exercise: Showering - 20 minutes, Desk Work - 4 hours, Walking (moderate) - 5/kph - 2 hours and 30 minutes, Cross Training - 30 minutes, Sleeping - 8 hours and 20 minutes, Resting - 8 hours and 20 minutes. more...
Gaining 0.2 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ксеньчик👩‍❤️‍💋‍👩's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.