Weigh In record (no journal entry) for 25 January 2022
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59.8 kg
Lost so far: 4.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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634 kcal
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Fat: 12.66g | Prot: 19.21g | Carbs: 115.30g.
Breakfast: Sucre, Farine de Coco, Banane. Lunch: Planet Sushi Riz Nature, Oeuf. more...
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Losing 1.4 kg a Week
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