Weigh In record (no journal entry) for 19 January 2022
|
65 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2022:
|
866 kcal
|
Fat: 14.77g | Prot: 40.74g | Carbs: 148.38g.
Breakfast: Зефир, Мёд, Быстрая Овсянка (1 или 3 Минуты). Lunch: Винегрет. Dinner: Тунец в Воде (Консервы), Огурец (с Кожурой). Snacks/Other: Санта Бремор Крабовые Палочки . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ОЛЕСЯ:-)28's Weight History
|