Weigh In record (no journal entry) for 25 January 2022
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84.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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406 kcal
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Fat: 19.06g | Prot: 37.30g | Carbs: 18.05g.
Breakfast: Хлеб Бородинский, Домашенька Молоко 2,5%, Now Foods Ультра Омега-3, Яйцо, Куриное Филе. more...
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Losing 1.1 kg a Week
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zinchenkoea's Weight History
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