Weigh In record (no journal entry) for 25 January 2022
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77.5 kg
Lost so far: 14.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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432 kcal
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Fat: 28.92g | Prot: 27.79g | Carbs: 16.21g.
Breakfast: Огурец (с Кожурой), Помидоры, Авокадо Авокадо, Северное Молоко Сиртаки, Яйцо Куриное. more...
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Gaining 1.1 kg a Week
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Goliath777's Weight History
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