Weigh In record (no journal entry) for 25 January 2022
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52.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1425 kcal
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Fat: 50.22g | Prot: 83.48g | Carbs: 161.87g.
Breakfast: АТБ Киви Голд, Сильпо Апельсин, Вацак Торт Рафаель, Селянське Молоко 2,5%, Кофе (из Молотых Зерен). Lunch: Good Food Corn Cakes Sea Salt, Класс Семга с/с. Dinner: Креветки. more...
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Losing 1.4 kg a Week
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elenamilka36's Weight History
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