Weigh In record (no journal entry) for 26 May 2014
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163.7 kg
Lost so far: 6.8 kg.
Still to go: 28.1 kg.
Diet followed: Not Applicable.
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852 kcal
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Fat: 36.43g | Prot: 98.13g | Carbs: 34.32g.
Breakfast: Kroger Carbmaster Banana Cream Pie, premier protein Premier protein snack size. Lunch: Wish-Bone Light Balsamic & Basil Vinaigrette, Hard-Boiled Egg, Mixed Salad Greens. Dinner: Ball Park Turkey Burger, Kroger Cole Slaw (Fresh Express), Trader Joe's Veggie Kabobs. Snacks/Other: Emerald Cocoa Roast Almonds (Emerald), Kroger Carbmaster Banana Cream Pie, premier protein Premier protein snack size. more...
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5124 kcal
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Exercise:
Desk Work - 2 hours, Shopping - 2 hours, Yard Work (gardening) - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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Decomposer's Weight History
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