Weigh In record (no journal entry) for 25 January 2022
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56.1 kg
Lost so far: 1.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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215 kcal
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Fat: 5.39g | Prot: 5.20g | Carbs: 36.52g.
Breakfast: Какао, Каша Рисовая на Молоке. more...
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Gaining 0.7 kg a Week
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