Weigh In record (no journal entry) for 25 January 2022
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79.5 kg
Lost so far: 65.5 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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553 kcal
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Fat: 25.79g | Prot: 49.99g | Carbs: 20.92g.
Breakfast: O'zera No Sugar, Огурец (с Кожурой), Милье Сыр Легкий 27%, Мэри Хлеб Купеческий, Копченов Филе Куриное. Snacks/Other: Boombar Протеиновый Батончик Фисташка. more...
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Losing 1.4 kg a Week
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lyubahka1991's Weight History
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