Weigh In record (no journal entry) for 25 January 2022
|
106.4 kg
Lost so far: 21.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2022:
|
799 kcal
|
Fat: 48.30g | Prot: 41.56g | Carbs: 65.63g.
Breakfast: Сливочное Масло, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Вареное Яйцо. Lunch: Магнит Хурма, Фисташки. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kirillmagis's Weight History
|